24 hour a day reading - Twenty-Four Hours a Day is a simple yet effective aid to help anyone relate the Twelve Steps to everyday life and will help those in AA or NA find the power to stay sober. Features: PRESS the “Today” button to access today’s reading. SWIPE forward or back to easily access more daily readings. SHARE the daily reading with friends by e …

 
March 24, 2024. March 25, 2024. Daily Bible Readings, Podcast Audio and Videos and Prayers brought to you by the United States Conference of Catholic Bishops.. Impact tv

2. Better Empathy: This topic has been debated for a long period of time. But with continual research, it seems to be that one of the benefits of reading 30 minutes a day includes improved empathy and emotions towards others. This mainly applies to those who read fiction vs. non-fiction. Jan. 6, 2017 - Readings in Recovery: Twenty-Four Hours a Day; Feb. 10, 2017 - Readings in Recovery: Twenty-Four Hours a Day; A married man's curiosity about sex with another man moves from the shadows; Feb. 10, 2022 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation; Oct. 2, 2018 - Readings in Recovery: …January 6 - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & Meditation AA24-hours a Day Book – Link to buy https: ... ALCOHOLICS ANONYMOUS, p. 12. I remember the times I looked up into the sky and reflected on who started it all, and how. When I came to A.A., an understanding of some description of the spiritual dimension became a necessary adjunct to a stable sobriety. After reading a variety of versions, including the scientific, of a great explosion, I went ... Oct 18, 2023 · October 19 - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & Meditation AA24-hours a Day Book – Link to buy https://amzn.to/3mPNTtoOc... Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over six and a half million copies in print, this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives.Whether you're heading to Gulf Shores or New Iberia, here are the best getaways to escape New Orleans. You might know what it means to miss New Orleans, but that doesn't mean leavi...Better sleep. As reading helps us to relax it also secures us with better sleep. A study by the University of Sussex showed that six minutes of reading could reduce stress by 68%, clear the mind and prepare the brain for sleep. That said, we should highlight that it is not a case for e-readings.Alcoholics Anonymous - December 3 - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & MeditationPlaylist for the AA Twelve Steps & Twel...start your Curology journey today at https://curolo.gy/KarlaEspinosa2023 (Subscription required, subject to consultation) Restrictions apply. See website for...Spiritual. Genre. non-fiction. Twenty-Four Hours A Day, written by Richmond Walker (1892-1965), is a book that offers daily thoughts, meditations and prayers to help recovering alcoholics live a clean and sober life. [1] It is often referred to as "the little black book." The book is not official ("conference approved") Alcoholics Anonymous ...With the rise of digital technology, reading has become more accessible than ever before. Gone are the days when you had to carry around heavy books or visit a library to indulge i...A urine 24-hour volume test measures how much urine you produce in a day. It can be a helpful way to evaluate kidney function. The urine 24-hour volume test measures the amount of urine your body ...Jul 7, 2022. -- Photo by Lesther Argueta on Unsplash. Using a clever budgeting principle, How to Live on 24 Hours a Day is a personal time-management self-help manual. It describes...Take the Free Assessment. You can also expect to learn new languages when you develop the habit of reading various books every day. 5. Improves Your Memory. Regular reading is a great exercise for your brain. If you read a fictional book, your brain is forced to remember the names and nature of various characters.Recommended Reading Time per Day for Adults – 2 hours. Adults should read two hours a day, with one hour per sitting. What is Warren Buffett's daily routine? Warren Buffet's daily routine typically starts at 6.45am, …Hazelden Foundation. 4.70. 37 ratings1 review. With over nine million copies in print (the original text has been revised), this ''little black book'' offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives.''For yesterday is but a dream, and ...Whether you're heading to Gulf Shores or New Iberia, here are the best getaways to escape New Orleans. You might know what it means to miss New Orleans, but that doesn't mean leavi... Twenty-Four Hours A Day Book - March 7 - Daily Reading - Serenity Prayer & Meditation AASay Good Night to Insomnia by Gregg D. Jacobs PHdhttps://amzn.to/3wnY... Author: Richmond Walker. Twenty Four Hours a Day (24 Hours) Journal. Price: $22.95. Online Price: $20.65. Qty. Add to Cart. Details Summary. Since 1954, readers have turned to Twenty-Four Hours a Day for spiritual guidance in living "one day at a time." Now available in a journal format, this classic meditation text provides the inspirational ...August 21 - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & Meditation AA24-hours a Day Book – Link to buy https://amzn.to/3mPNTtoAug...For some reason–who knows why!–people seem to think you have to read 24 hours during the 24 hour readathon. You can, of course! ... In my general life, I sneak in a hour or two of reading when I can (if I can) in the day, but I rarely binge read. By the quarter mark of the readathon, though, it doesn’t even feel like a challenge.A 24-hour urinalysis is a timed urine collection used in the metabolic evaluation of urinary stone disease, proteinuria evaluation, and estimation of renal function via creatinine clearance, estimating residual renal function in end stage renal disease with urea and creatinine clearance. The testing is usually performed in an outpatient setting …Jul 30, 2023 ... July 31 - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & Meditation AA 24-hours a Day Book – Link to buy ...You have to live on this twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. Its right use, its most effective use, is a matter of the highest urgency and of the most thrilling actuality. All depends on that.The daily readings are taken from the lectionary which divides much of the Bible into three years worth of readings. ... Daily Reading for Sunday March 24, 2024 Reading 1, Isaiah 50:4-7 Responsorial Psalm, ... 25 It …Amazon.com: aa 24 hours a day book. ... The 12 Step Prayer Book: A Collection of Inspirational Daily Readings (Hazelden Meditations) by Bill P. and Lisa D. | Oct 29, 2019. 4.7 out of 5 stars 436. Paperback. $16.95 $ 16. 95. FREE delivery Thu, Nov 9 on $35 of items shipped by Amazon.Alcoholics Anonymous - December 24 - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & MeditationDec 24Thought for the DayWe have been ...Donald Trump won a bid on Monday to pause his $454 million civil fraud judgment if he posts a smaller $175 million bond within 10 days, in a victory for the former U.S. president …Alcoholics Anonymous – “March 24” - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & Meditation24-hours a Day Book – Link to buy https...I DESIGNED A NECKLACE: https://analuisa.pxf.io/c/2412378/1765445/17411 this is my favourite twenty-four readathon that @CarolynMarieReads and I have ever ...Tube services will be disrupted in April and May as drivers stage two 24-hour strikes. Drivers who are members of ASLEF, the train drivers' union which represents 96% of …In today’s fast-paced world, multitasking has become a necessary skill. With so much to do and so little time, people are constantly looking for ways to make the most of their day....Do I need to do 24-hour blood pressure monitoring? I’m a 60-year-old woman, and on my last two visits to my GP my blood pressure readings were 160/90 and 170/85 which I was told is too high. I have a family history of stroke, so I’m keen to take medication to lower my blood pressure, but my GP said I need to have it monitored over 24 hours before …Twenty-Four Hours a Day is a simple yet effective aid to help anyone relate the Twelve Steps to everyday life and will help those in AA or NA find the power to stay sober. Features: PRESS the “Today” button to access today’s reading. …Whether you're heading to Gulf Shores or New Iberia, here are the best getaways to escape New Orleans. You might know what it means to miss New Orleans, but that doesn't mean leavi... Twenty-Four Hours A Day Book - February 12 - Daily Reading - Serenity Prayer & Meditation AA24-hours a Day Book – Link to buy https://amzn.to/3mPNTtoFebruary... Author: Anonymous. Twenty Four Hours a Day Hardcover (24 Hours) Price: $19.95. Online Price: $17.95. Qty. Add to Cart. Details Summary. Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over ten million copies in print, this "little black book" offers daily thoughts ... Alcoholics Anonymous – January 16 - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & MeditationVisit us on Rumble: https: ...Here’s what I learned: Have goals, but be flexible. Knowing what you want to read is important, but be flexible. 2. Sleep well the night before and plan breaks. While making progress is ...Hardcover – 11 Jan. 2018. Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print (the original text has been revised), this 'little black book' offers daily thoughts, meditations, and prayers for living a clean and sober life.The Sanders-led bill would reduce the standard workweek from 40 to 32 hours over four years and protect workers' pay and benefits. Sen. Bernie Sanders, I-Vt., held a …Jan 1, 1975 · Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print (the original text has been revised), this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical ... The number of daylight hours on a summer day depends upon latitude and can vary from slightly more than 12 hours to a full 24 hours in the northern hemisphere. At any given latitud...Break it down into smaller sessions. Rather than 4 hours of straight reading, break it into 45 minute chunks. So in a hour, read for 45 minutes, and then 15 minutes do something else. For something else, move your body. Body weight squats, walk around the block, clean something. This will simulate the mind.March 25, 2024, 3:00 a.m. ET. Monday is judgment day for former President Donald J. Trump — the day he fears a $454 million judgment against him might come due. Hoping to …In today’s digital age, reading has become more accessible than ever before. Gone are the days of lugging around heavy books or searching through crowded shelves at the library. Wi...Apr 11, 2023 ... This would be me in the challenge… read for 1 and a half hours, fall asleep and wake up… it's dark “mate what happened… I was supposed to…Since 1954, Twenty-Four Hours a Day has become a stable force in the recovery of many alcoholics throughout the world. With over nine million copies in print, this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life.Nov 2, 2023 · If you divide by 7 days this means you will need to spend 450/7 = 64.3 minutes reading every day – so about an hour a day. How much does an average person read a day? A study showed that in 2021, people in the United States spent an average of 16.8 minutes, or 0.28 hours, per day reading. Older adults aged 75 and above were the most dedicated ... A recent two-day trip through the Galilee Panhandle — a finger of Israeli territory that juts into Lebanon — and west toward the Mediterranean coast revealed a mostly abandoned …Tube services will be disrupted in April and May as drivers stage two 24-hour strikes. Drivers who are members of ASLEF, the train drivers' union which represents 96% of …You have to live on this 24 hours of time. Out of it you have to spin health, pleasure, money, content, respect and the evolution of your immortal soul. It’s right use…is a matter of the highest urgency. Perhaps one of the starkest and most memorable lines in the book is this: We shall never have more time. We have, and have always had, all ...Twenty-four hours a day by Hazelden Foundation. Publication date 1975 Topics Alcoholics, Devotional calendars Publisher Center City, Minnesota : Hazelden ... English. Notes. no page number in the book. Access-restricted-item true Addeddate 2010-04-29 17:23:24 Bookplateleaf 0009 Boxid IA118302 Boxid_2 CH117101 Camera Canon EOS …To convert from the 12 hour clock to the 24 hour clock is easy - you just need to add 12 to the hours in the day after midday. 2 o'clock PM becomes 14:00, as 2 + 12 = 14. 8 o'clock PM becomes 20: ... With the 24 Hours app, you ll be able to: Press the "Today" button to access the message synched to that exact day of the year. Shake your device to bring up a random message of inspiration and support. Share the wisdom of recovery with friends through an automated synch to your e-mail. Customize the size of the font presented, for reading ease. Jul 7, 2022. -- Photo by Lesther Argueta on Unsplash. Using a clever budgeting principle, How to Live on 24 Hours a Day is a personal time-management self-help manual. It describes...Fluctuating blood pressure can be normal, as blood pressure varies somewhat throughout the day. Stress, exercise, and sleep can all make a difference. But if your blood pressure often changes significantly from one healthcare visit to another, there may a problem. Studies have found that visit-to-visit changes in blood pressure are … Linking to any other website, including but not limited to websites affiliated with other organizations inside the Alcoholics Anonymous (A.A.) service structure, does not constitute the endorsement, sponsorship, or approval of such other website by Alcoholics Anonymous World Services, Inc. (A.A.W.S.), or any products, services, or content ... Are you looking for a way to unwind after a long day? Or perhaps you want to challenge your skills and engage in some friendly competition? Look no further than Y8.com, the ultimat...Feb 15, 2024 ... Twenty-Four Hours A Day Book - February 16 - Daily Reading - Serenity Prayer & Meditation AA 24-hours a Day Book – Link to buy ...2. Better Empathy: This topic has been debated for a long period of time. But with continual research, it seems to be that one of the benefits of reading 30 minutes a day includes improved empathy and emotions towards others. This mainly applies to those who read fiction vs. non-fiction.Daily Recovery Readings - March 28 - Click Here. Daily Recovery Readings - March 29 - Click Here. Daily Recovery Readings - March 30 - Click Here. Daily Recovery Readings - March 31 - Click Here. Daily Recovery Readings - April 1 - Click Here. Daily Recovery Readings - April 2 - Click Here. Daily Recovery Readings - April 3 - Click Here. January.24 hours are divided into two parts—a day lasting 12 hours and a night lasting 12 hours. 1 hour contains 60 minutes, which also has 60 seconds each. Each second is then divided into 1000 milliseconds. Now, this seems like a rather strange way to divide a day. No wonder kids have trouble learning how to tell time!Jun 3, 2009 · Find 24 Hours of Hope and Courage—Again and Again. 24 hours. 1,440 minutes. 86,400 seconds. Each new day presents thousands of moments to reset your life. It’s what you do at the start of every day that empowers you to make the healthiest decisions for you and a life of sobriety. Aug 24, 2023 ... August 25 - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & Meditation AA 24-hours a Day Book – Link to buy ...Hazelden Foundation. 4.70. 37 ratings1 review. With over nine million copies in print (the original text has been revised), this ''little black book'' offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives.''For yesterday is but a dream, and ...The first step toward regaining your life has begun. Contact our dedicated team and we will help find the help which best fits your needs. Large selection of Addiction Recovery Daily …Robinhood will soon allow investors to buy and sell stocks 24 hours a day, 5 days a week. By clicking "TRY IT", I agree to receive newsletters and promotions from Money and its par...Dec 24, 2014 · A Day At A Time December 24 . Reflection For The Day. We came to The Program as supplicants, literally at the ends of our ropes. Sooner or later, by practicing the principles of the Twelve Steps, we discover within ourselves a very precious thing. We uncover something with which we can be comfortable in all places and situations. Twenty-Four Hours A Day Book Daily Reading – May 1 - A.A. - Serenity Prayer & Meditation - YouTube. Alcoholics Anonymous – “May 1” - Daily Reading from the Twenty …A recent two-day trip through the Galilee Panhandle — a finger of Israeli territory that juts into Lebanon — and west toward the Mediterranean coast revealed a mostly abandoned …Jul 14, 2023 ... July 15 - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & Meditation AA 24-hours a Day Book – Link to buy ...The Greek astronomer Hipparchus was the first to propose a day divided into 24 equal hours. Hipparchus standardized this system from the Egyptians, who also divided the day into 24...Nov 2, 2023 · If you divide by 7 days this means you will need to spend 450/7 = 64.3 minutes reading every day – so about an hour a day. How much does an average person read a day? A study showed that in 2021, people in the United States spent an average of 16.8 minutes, or 0.28 hours, per day reading. Older adults aged 75 and above were the most dedicated ... Spring 2024 kicks off on March 19, the day of the vernal equinox. ... They happen when the sun is directly overhead at noon, creating nearly equal portions of day and night in a 24-hour period.March 24, 2024 10:30 PM. Ella Behrendt, 6, shovels snow off of her driveway in Wabasso with her sister Cora Behrendt, 8, as another wave of snow began to fall in the area …A blood pressure monitor is used to measure and record your blood pressure over a 24 hour period during your normal daily routine. It can be used to diagnose conditions such as high blood pressure (hypertension). It is sometimes used to diagnose a condition called white coat hypertension, which is when high blood pressure readings are caused by ...Do I need to do 24-hour blood pressure monitoring? I’m a 60-year-old woman, and on my last two visits to my GP my blood pressure readings were 160/90 and 170/85 which I was told is too high. I have a family history of stroke, so I’m keen to take medication to lower my blood pressure, but my GP said I need to have it monitored over 24 hours before …Introduction. Twenty-Four Hours a Day is intended for members of Alcoholics Anonymous as a help in their program of living one day at a time. It is designed for those who want to start each …Illinois parole board members resign after granting release of man who fatally stabbed 11-year-old boy less than 24 hours ... parole the day before. The heinous ... the …In today’s fast-paced world, multitasking has become a necessary skill. With so much to do and so little time, people are constantly looking for ways to make the most of their day....Twenty-Four Hours a Day is a simple yet effective aid to help anyone relate the Twelve Steps to everyday life and will help those in AA or NA find the power to stay sober. Features: PRESS the “Today” button to access today’s reading. …In today’s digital age, the way we consume information and entertainment has drastically changed. Gone are the days of flipping through physical books or magazines to get our daily...Apr 11, 2023 ... This would be me in the challenge… read for 1 and a half hours, fall asleep and wake up… it's dark “mate what happened… I was supposed to…24 Hours a Day Big Book Reading and Lead. Address. 1103 W Park Ave #176 Libertyville, IL 60048. Location. Get Help With Alcohol Addiction. Talk To Someone Now Call Toll-Free for: Find meetings near you; Discover online or in-person meetings; Get 24-hour information on addiction; 708-470-6912About this eBook. Author. Bennett, Arnold, 1867-1931. Title. How to Live on 24 Hours a Day. Alternate Title. How to live on twenty-four hours a day. Contents. Preface -- The daily miracle -- The desire to exceed one's programme -- Precautions before beginning -- The cause of the trouble -- Tennis and the immortal soul -- Remember …Phone. 1800 372 757. Email. [email protected]. 24 hr revolving disc meter, day and night revolving disc meter, electronic disc meters.If you can hold off another week the Dewey's 24 hour readathon will happen on the 24th. It's really fun because there's tons of mini challenges throughout the day and taking a bit of a break and talking to other participants just adds to the experience. In general I no longer stay up the full 24 hours, rest if you need to.Twenty-Four Hours A Day December 27 A.A. Thought For The Day. I need the A.A. principles for the development of the buried life within me, that good life, which I had misplaced, but which I found again in this fellowship. This life within me is developing slowly but surely, with many set-backs, many mistakes, many failures, but still developing.We would like to show you a description here but the site won’t allow us.The test is used to check kidney function. A 24-hour urine collection is done by collecting your urine in a special container over a full 24-hour period. The container must be kept cool until the urine is returned to the lab. Urine is made up of water and dissolved chemicals, such as sodium and potassium. It also contains urea.

A mainstay in recovery literature, "the little black book - Twenty Four Hours a Day" is the first and foremost meditation book for anyone practicing the Twelve Steps of AA. Millions of copies …. Trade app

24 hour a day reading

Spiritual. Genre. non-fiction. Twenty-Four Hours A Day, written by Richmond Walker (1892-1965), is a book that offers daily thoughts, meditations and prayers to help recovering alcoholics live a clean and sober life. [1] It is often referred to as "the little black book." The book is not official ("conference approved") Alcoholics Anonymous ...In terms of TV show premieres, May is never known for being a heavy-hitter — but, movies on the other hand, usually see a huge boost on Memorial Day weekend. If you’re looking for ...Alcoholics Anonymous – “April 7” - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & Meditation24-hours a Day Book – Link to buy https:... Twenty-Four Hours A Day Book - March 7 - Daily Reading - Serenity Prayer & Meditation AASay Good Night to Insomnia by Gregg D. Jacobs PHdhttps://amzn.to/3wnY... But every 24 hour readathon I have seen the goal was in fact to read the majority of the 24 hours and see how many books you can read. Not just oh I was able to read 2 hours in a 24 hour period. It just doesn't make sense the way you described it and it's absolutely not how it's supposed to work. 6. pithyretort Where the Wind Leads • 1 yr. ago. Twenty-Four Hours a Day is intended for members of Alcoholics Anonymous as a help in their program of living one day at a time. It is designed for those who want to start each day with a …Rich’s little black book tells us how to actually do that. His experience in the Oxford Group in 1939-1941 comes out strongly in “Twenty-Four Hours a Day,” coming partly from Rich’s own experience in the group, and coming partly from his use of an Oxford Group work on prayer and meditation, “God Calling,” by Two Listeners.Nov 10, 2023 ... November 11 - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & Meditation AA 24-hours a Day Book – Link to buy ...Arnold Bennett. 3.63. 8,260 ratings954 reviews. You have to live on twenty-four hours of daily time. Out of it you have to spin health, pleasure, money, content, respect, and the evolution of your immortal soul. This timeless classic is one of the first self-help books ever written and was a best-seller in both England and America.Assuming your reading speed is average and you are reading a typical book, you should aim to read at least 13.3 pages per day. If it makes it more simple you should aim to read at least 10-20 pages per day. Assumptions: An average page contains 300 words 6. The average reading speed is 200 words per minute 8.Continuously learning new words is a great skill for game shows and trivia competitions, but it’s also a surefire way to improve your communication skills and boost your reading speed. 5. It ...AA - January 7 - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & Meditation. Recovered Not Cured. 1.07K subscribers. Subscribed. 5. Share. 72 views 11 months ago...If you can hold off another week the Dewey's 24 hour readathon will happen on the 24th. It's really fun because there's tons of mini challenges throughout the day and taking a bit of a break and talking to other participants just adds to the experience. In general I no longer stay up the full 24 hours, rest if you need to.The Daily Readings from the Big Book of Alcoholics Anonymous. Reprinted from the Big Book of Alcoholics Anonymous with permission of A.A. World Services, Inc. An explanation of how the readings were put together is here. Readings according to the older purple edition of the Daily Readings book: January. February. March. April. May. June.Daily ZenSeptember 24. If you desire to attain enlightenment, you should steadily walk the Way with a resolute heart, with courage, and be fearless in whatever environment you many happen to be. Destroy every evil influence that you may come across; for thus you shall reach the goal. – Sutra of Forty Two Chapters.Twenty-Four Hours a Day is a simple yet effective aid to help anyone relate the Twelve Steps to everyday life and will help those in AA or NA find the power to stay sober. Features: PRESS the...Access-restricted-item true Addeddate 2010-02-23 16:06:16 Bookplateleaf 0002 Boxid IA110113 Camera Canon 5D City Center City, Minn. Donor alibris EditionDaily reflections and meditations provide inspiration for your journey. Read daily excerpts from 24 Hours a Day, Today's Gift and other popular books.The test is used to check kidney function. A 24-hour urine collection is done by collecting your urine in a special container over a full 24-hour period. The container must be kept cool until the urine is returned to the lab. Urine is made up of water and dissolved chemicals, such as sodium and potassium. It also contains urea.Alcoholism-12 Step Support - 24 Hours A Day Reading - *~*~*~*^Twenty Four Hours A Day^*~*~*~* A.A. Thought for the Day Drinking cuts you off from God. No matter how you were brought up, no matter what your religion is, no matter if you say you believe in God, nevertheless you build up a wall between you and God by yourJanuary 16 - Daily Reading from the Twenty-Four Hours A Day Book - Serenity Prayer & Meditation AA24-hours a Day Book – Link to buy https://amzn.to/3mPNTtoJa....

Popular Topics