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I’m part of the awesome team of personal trainers and nutrition coaches at Cause and Effects Fitness. Since 2012, we have helped hundreds of men and women in the Lancaster, PA area and beyond achieve their health and fitness goals and get to a place where they feel great. But, don't just take our word for it.Who We Serve. Our Special Strong personal trainers have proudly served over 1,500 clients with various mental, physical and cognitive challenges including autism, cerebral palsy, Down syndrome, multiple sclerosis, traumatic brain injuries, stroke survivors, spina bifida, paraplegia, and many other conditions.Top 10 Personal Trainers near Palmdale, CA. 1. Dennis H. says, "This is one of the best gift you can give to yourself." See more. 2. Ebony J. says, "You won’t find a better personal trainer!" See more. 3. Jimmy S. says, "It was great working with Nolan, he was very friendly, knowledgeable, and always responded quickly!"Find your personal trainer in Randburg. 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