Many of the features of our app are completely free. However, we do offer two memberships (Plus and Premium) that include additional features if you need more help with sleep. The free app includes: Simple, one-touch tracking for sleep, diaper changes, feedings, pumping, growth, and medicine. Sleep summaries and history, plus average …Report. Bookmark. Hellouse · 27/09/2022 10:35. Used sweet spots with first DC when it was a free option. It became paid for so I stopped using it and haven’t started again with second DC and I don’t feel I need it. pros - it can help avoid overtiredness. cons - for us, think it lead to undertiredness sometimes.Tip #1: Find the right bedtime. A well-timed bedtime can help cut down on bedtime struggles. Babies who are taking 2 naps a day typically need 3 - 4 hours of awake time before bed to be sufficiently tired, while older babies and toddlers usually need 5 - 6 hours of awake time.The Huckle The Barber app makes booking your appointments and managing your loyalty points even easier. You're just a few taps away from feeling good and looking great! With our App, you can: * Book your next appointment 24/7 * Meet our team and choose your favourite * Keep a record of your appoint…caravan. seaplane. helicopter. catamaran. canoe. salad days. 2 senses: rare 1. the hip or haunch 2. a projecting or humped part.... Click for more definitions.Huckleberry App. Sleep training complete guide. Resources. Sleep. Feeding. Development. Health. News. Pregnancy. Trending. Baby sleep regression ages: Causes, charts, months. When do babies start crawling: 6 tips to encourage crawling. Ferber Method for sleep training - What age to start?The only way I could see it not being worth it is if you feel like you need to live and plan your life around the app. It’s fine if your baby doesn’t seem to have a routine or fit into the windows, just use it to let your mind have a rest from everything you are constantly trying to keep track of. Reply. Get one-time passcode to access Huckleberry Insurance, the online platform for fast and easy small business insurance. Jordan Stone, former head of digital marketing for Taylor Swift, has launched Huckle, a new iOS and web app that allows users to instantly begin live group conversations with their Twitter followers.. Stone co-founded the company with Gregory Hill in 2015. Paula Erickson, Swift’s former publicist, joined Huckle as a principal that same …Tip #1: Set the stage for sleep with a consistent routine. If you haven't done it already, we highly suggest putting a bedtime routine in place for your tiny human. Bedtime routines are like a sleep-time secret handshake to kids, letting them know that it's time to end their day and drift off to dreamland.Huckleberry Baby & Child. Get Android App Get iphone App. The Huckleberry app is one of the best apps when it comes to optimizing your baby’s nap. For $9.99 a month, you can subscribe to Huckleberry Plus, which will give you your baby’s Sweet Spot® for their nap (s) and bedtime. The Sweet Spot® is based on age …Q: How often do 4 month old babies sleep? We suggest aiming for 10 - 11 hours of sleep at night and 3.5 - 4.5 hours of day sleep (split into 3 - 4 naps) to fulfill the recommended 14.5 hours. As babies get older, the amount of wake time will increase.Huckleberry App Issues . I've been using huckleberry religiously to track my baby's eating and sleeping. It was working fine until an hour or so ago, and it seems to have booted me out of my account. ... Some users may be experiencing issues logging into the app due to a widespread issue with Google Firebase, an authentication service many apps ...As we are an application and service that helps improve the wellness of young children (including, but not limited to, behavior, feeding, bathroom, activities, temperament, personality and the length and quality of their sleep), we must collect some information about them. ... Huckleberry App. Sleep training complete guide. … Huckleberry Premium: $14.99/mo or $119.99/yr. Includes one child’s assessment per month. Note: All subscriptions auto renew and can be cancelled anytime with no penalty. Prices are in USD; pricing may vary in other countries, and actual charges may be converted to your local currency depending on the country of residence. Heckle App | The new, simple and clean, fast and high-quality video live streaming app. Now available for iOS and (Beta) Android. iOS FEATURES: Living viewing, replay …Let Huckleberry keep track of daily schedules and long-term patterns so you can stay in the moment. Brought to you by a team of sleep experts, data scientists, and parents …The Huckleberry baby app ranked #1 in the iOS medical category across the globe. Our Huckleberry parenting and baby tracker app has served 2.5MM+ families across 179 countries and maintained a 4.9 star rating with over 40K reviews on the Apple App Store. Up to 93% of families who use Huckleberry baby tracker report improvement to their …18 month olds benefit from a regular schedule, including 11 - 12 hours of nighttime sleep. Bedtime should be fairly consistent at this age, with most 18 month olds going to bed between 6:00 and 8:00 PM. If your toddler is struggling to fall asleep at bedtime, consider whether the awake period between nap and bedtime is age-appropriate.The Huckle The Barber app makes booking your appointments and managing your loyalty points even easier. You're just a few taps away from feeling good and looking great! With our App, you can: * Book your next appointment 24/7. * Meet our team and choose your favourite. * Keep a record of your appointments.Sep 26, 2021 · She recommended the Huckleberry App. The one app that tracks everything you need for your baby including: SLEEP: Track every nap, how long they sleep for and monitor their pattern of sleep. This app can also give you the Sweet Spot time to put your baby down to sleep. There is also an option to upgrade to Premium to get a personalised ... Apr 20, 2023 · SweetSpot is one of our most popular — seriously, people call it “life-changing” — features in the Huckleberry app. Parents absolutely love the ease and convenience of our magical nap predictor — and now SweetSpot is even better! We’ve improved the accuracy of SweetSpot, now giving you even better nap predictions based on your ... The Huckleberry app blends together the best in data science, paediatric sleep experts and AI to provide easy-to-follow sleep guides for each family’s unique lifestyle. In addition to helping families manage sleep, our newest feature lets parents look at their children’s eating habits to introduce solid foods and keep record of reactions ... Common Huckleberry Problems & Solutions. Troubleshooting Guide. Complete guide to troubleshoot Huckleberry app on iOS and Android devices. Solve all Huckleberry app problems, errors, connection issues, installation problems and crashes. Table of Contents: Huckleberry iPhone Issues and Solutions.22 month olds need at least 12.5 hours of total sleep per day to be sufficiently rested. Pediatric sleep experts recommend aiming for at least 11 hours of nighttime sleep, and 1.5 - 2.5 hours of daytime sleep. [ Note: for children who were born early, we go by their adjusted age for sleep development.]Aug 24, 2023 · Tip #3: Be patient and understanding. Think of sleep training as a journey with twists and turns and not a race. Mastering those independent sleep skills takes time. Be patient with your toddler and understand that it may take a while for them to adjust to the new routine or form new sleep habits. When establishing your 13 month old’s sleep schedule, you’ll want to keep wake windows between 3.25 - 4 hours long. Generally, babies will stay awake for about 3.25 hours in the morning before their first nap, and 3.5 hours before their second nap. Most 13 month olds need about 4 hours of awake time before bed in order to be sufficiently ...Finally sharing how we got better sleep for our 6 month old! This is also my Huckleberry app review. It was crucial in helping baby sleep better. Our baby wa... If you have a Facebook account, you may have used Facebook to create your account. Try logging in through Facebook. If you are on an iPhone, you may have used an Apple ID to create your account. Try logging in through Apple. If you are stuck on the login screen, try to close and restart the app. If you are still unable to login to your account ... Feb 22, 2024 · When sleep suddenly gets worse, these are the biggest sleep regression contributing factors: Neurodevelopmental maturation (e.g., the “4 month sleep regression”) Sleep-onset associations. The need for a schedule adjustment. Illness. Teething. Travel or other changes in routine. Huckleberry’s free app keeps track of day-to-day activities, like sleep, diapers, feedings, pumping and bottle feeding, solids, medications, growth, and temperature. It gets high marks from people who want an easy way of tracking this daily data – especially new parents who are getting asked about these things during frequent pediatrician ...Huckleberry currently has 1.3 million users, some of whom leave rave reviews that describe the app as “black magic” and “life-changing.” Aside from a general sleep tracker, the app's standout feature is called the Sweet Spot, a real-time predictive algorithm that analyzes a child’s sleep patterns to predict the next optimal nap time.How to access Schedule Creator. Tap on the calendar/clock icon at the top of your home screen, and from there you can set up your schedule using the various Schedule Creator settings. Now you can easily plan around sleep changes and see the entire day at a glance. Happy planning!We offer three ways we support families with young children (newborn - age 5): HUCKLEBERRY’S FREE APP - KEEP TRACK OF THE DAY. - An easy baby tracker for breastfeeding, bottles, diaper changes, medication, pumping, growth, sleep, and more. - Daily charts and stats to monitor your little one’s eating and sleep patterns and trends. Huckleberry’s free app keeps track of day-to-day activities, like sleep, diapers, feedings, pumping and bottle feeding, solids, medications, growth, and temperature. It gets high marks from people who want an easy way of tracking this daily data - especially new parents who are getting asked about these things during frequent pediatrician ... HUCKLEBERRY’S FREE APP - KEEP TRACK OF THE DAY. - An easy baby tracker for breastfeeding, bottles, diaper changes, medication, pumping, growth, sleep, and more. - Daily charts and stats to monitor your little one’s eating and sleep patterns and trends. - Reminders when it’s time for the next diaper change, feed, or medication. Pediatric Registered Dietitian. Feeding•Updated 02/26/24. 2 year / 24 month old feeding schedule: Amounts and food chart. by Dana Peters. Pediatric Registered Dietitian. Feeding•Updated 12/22/23. 19 - 23 month olds feeding schedule: Amounts, food chart, breastmilk. by Dana Peters. Pediatric Registered Dietitian.Shift the focus from starting solids to trying new flavors and easily track it all in the Huckleberry app. As you add to your baby's diet, make notes of amounts, reactions, sensitivities, and more. Tracking activities like feedings and sleep can help you create new routines for your baby as they grow.Categories. Huckleberry Memberships (Subscriptions) Huckleberry App; Huckleberry SweetSpot® Schedule Creator; Analysis and RecommendationsNight weaning 101: How and when to night wean. by Amy Bassett, BA, CLC, ALC, IBCLC, RLC. Pediatric Sleep Consultant & Lactation Consultant. Development•Updated 02/07/24. When your baby starts walking: 6 tips to encourage walking. by Gemma Coe, BSc (hons) Nursing, PGCE, MPH. Pediatric Sleep Consultant.Chair method. The chair method is a gentle sleep training method that can work well for toddlers. You will sit in a chair next to your child’s crib or bed and gradually move the chair further away each night until you are at the door. At first, you will remain in the room with your kiddo until they fall asleep.Huckleberry’s free app keeps track of day-to-day activities, like sleep, diapers, feedings, pumping and bottle feeding, solids, medications, growth, and temperature. It gets high marks from people who want an easy way of tracking this daily data – especially new parents who are getting asked about these things during frequent pediatrician ...Apps. Kids. play_arrowTrailer. Huckleberry Sleep Baby Tracker. Huckleberry Labs ...Get one-time passcode to access Huckleberry Insurance, the online platform for fast and easy small business insurance.caravan. seaplane. helicopter. catamaran. canoe. salad days. 2 senses: rare 1. the hip or haunch 2. a projecting or humped part.... Click for more definitions.For the huckleberry plus, I got it 50% off, $29.49 for the year. I went and checked my email just to confirm. worth it. just paid for mine now that they are charging. the sweet spot is worth it and the email said more things are coming that the membership gets. excited to see what.9/30. All right, then, I’ll go to hell. Explanation. The quote "All right, then, I'll go to hell" from Adventures of Huckleberry Finn, spoken by the protagonist Huckleberry Finn, reflects a major turning point in the novel and serves as a powerful statement against societal norms and moral hypocrisy.The Huckle The Barber app makes booking your appointments even easier. You're just a few taps away from feeling good and looking great! With our App, you can: * Book your next appointment 24/7 * Meet our team and choose your favourite * Keep a record of your appointments * Register and manage your account And More.Eggs can be introduced at approximately 6 months of age when your baby is ready to start solid foods. Along with other iron-rich foods like meat, tofu, legumes, and iron-fortified cereals, eggs are a great first food option. Because of their versatility, you can continue to offer eggs regularly as your baby grows.Baby Tracker features native user interface for both iPhone and iPad, and is the only log for your baby’s health that allows syncing among multiple devices without compromising your privacy. Designed by busy parents, for busy parents, Baby Tracker offers a simple, streamlined way to track your baby’s daily habits, health, and exciting ...This app helps Spanish speakers learn English and more specifically, prepare for Cambridge English exams. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. ... Marc Huckle Size 76.3 MB. Category Education …The Huckleberry baby app ranked #1 in the iOS medical category across the globe. Our Huckleberry parenting and baby tracker app has served 2.5MM+ families across 179 countries and maintained a 4.9 star rating with over 40K reviews on the Apple App Store. Up to 93% of families who use Huckleberry baby tracker report improvement to their … Huckleberry is an app that offers sleep guidance, expert advice, and an easy baby tracker for parents with young children. It provides customized sleep plans, tracks breastfeeding, bottle feeding, diaper changes, pumping, solids, temperature, medication, growth, and sleep. Categories. Huckleberry Memberships (Subscriptions) Huckleberry App; Huckleberry SweetSpot® Schedule Creator; Analysis and RecommendationsFinally, I believe the app operates within the scope of the Open Government License v3 (5). Please email: [email protected] to discuss if you believe otherwise. ** Update: 18th June 2020. The app has since been improved to offer a number of other features based on simple access to driving licence, MOT and vehicle tax information.When establishing your 13 month old’s sleep schedule, you’ll want to keep wake windows between 3.25 - 4 hours long. Generally, babies will stay awake for about 3.25 hours in the morning before their first nap, and 3.5 hours before their second nap. Most 13 month olds need about 4 hours of awake time before bed in order to be sufficiently ...Chair method. The chair method is a gentle sleep training method that can work well for toddlers. You will sit in a chair next to your child’s crib or bed and gradually move the chair further away each night until you are at the door. At first, you will remain in the room with your kiddo until they fall asleep.3 years ago Updated. Yes, the app is free. Our free app will always provide access to all baby tracking features, including the below: Multi-category tracking (sleep, feeding, …Take a look: To try it out, tap on the bar graph icon on the bottom navigation bar in the app. Do a sleep data deep dive with Plus & Premium Huckleberry Plus and Premium memberships give you access to additional reports: Wake Window vs SweetSpot® and Rise and Bedtime.How Richard Huckle was caught and prosecuted. Online infiltration and forensic evidence played a pivotal role in Huckle's arrest. The police takeover of the Love Zone site and a freckle match were crucial in linking him to disturbing content.; International collaboration between Task Force Argos and the National Crime Agency (NCA) led to …Jordan Stone, former head of digital marketing for Taylor Swift, has launched Huckle, a new iOS and web app that allows users to instantly begin live group conversations with their Twitter followers.. Stone co-founded the company with Gregory Hill in 2015. Paula Erickson, Swift’s former publicist, joined Huckle as a principal that same …Huckleberry’s free app keeps track of day-to-day activities, like sleep, diapers, feedings, pumping and bottle feeding, solids, medications, growth, and temperature. It gets high marks from people who want an easy way of tracking this daily data – especially new parents who are getting asked about these things during frequent pediatrician ...We offer three ways we support families with young children (newborn - age 5): HUCKLEBERRY’S FREE APP - KEEP TRACK OF THE DAY. - An easy baby tracker for breastfeeding, bottles, diaper changes, medication, pumping, growth, sleep, and more. - Daily charts and stats to monitor your little one’s eating and sleep patterns and trends.3 days ago · caravan. seaplane. helicopter. catamaran. canoe. salad days. 2 senses: rare 1. the hip or haunch 2. a projecting or humped part.... Click for more definitions. Categories. Huckleberry Memberships (Subscriptions) Huckleberry App; Huckleberry SweetSpot® Schedule Creator; Analysis and Recommendations Tip #1: Find the right bedtime. A well-timed bedtime can help cut down on bedtime struggles. Babies who are taking 2 naps a day typically need 3 - 4 hours of awake time before bed to be sufficiently tired, while older babies and toddlers usually need 5 - 6 hours of awake time.Allow DIM to view and modify your Destiny characters, vault, and progression. Authorize with Bungie.net. Log in with a different Bungie.net account. Enable DIM Sync (recommended) DIM will save your tags, loadouts, and settings to the DIM servers and sync them between different versions of DIM. Learn more about DIM Sync. The Huckleberry baby app ranked #1 in the iOS medical category across the globe. Our Huckleberry parenting and baby tracker app has served 2.5MM+ families across 179 countries and maintained a 4.9 star rating with over 40K reviews on the Apple App Store. Up to 93% of families who use Huckleberry baby tracker report improvement to their child's ... A one-stop baby & parenting app for all things baby and toddler. Need a newborn tracker or need to keep track of your child's activities, sleep & feeding? Our comprehensive …9/30. All right, then, I’ll go to hell. Explanation. The quote "All right, then, I'll go to hell" from Adventures of Huckleberry Finn, spoken by the protagonist Huckleberry Finn, reflects a major turning point in the novel and serves as a powerful statement against societal norms and moral hypocrisy.Huckleberry is thrilled to announce our new Activity Tracking feature in the Huckleberry app. Now, you can track tummy time, bathtime, screentime, and other activities for …Eggs can be introduced at approximately 6 months of age when your baby is ready to start solid foods. Along with other iron-rich foods like meat, tofu, legumes, and iron-fortified cereals, eggs are a great first food option. Because of their versatility, you can continue to offer eggs regularly as your baby grows.BoobieTime Breastfeeding Timer and Tracker. Easy and efficient, the BoobieTime Breastfeeding Timer and Tracker reminds you which breast you last fed baby on. We love that in addition to pumping, nappies and sleep and you can track custom activities and use filters to view specific ones ($0.99). iOS / Andriod.Huckleberry’s free app keeps track of day-to-day activities, like sleep, diapers, feedings, pumping and bottle feeding, solids, medications, growth, and temperature. It gets high marks from people who want an easy way of tracking this daily data – especially new parents who are getting asked about these things during frequent pediatrician ...Get one-time passcode to access Huckleberry Insurance, the online platform for fast and easy small business insurance. Finally sharing how we got better sleep for our 6 month old! This is also my Huckleberry app review. It was crucial in helping baby sleep better. Our baby wa... Shift the focus from starting solids to trying new flavors and easily track it all in the Huckleberry app. As you add to your baby's diet, make notes of amounts, reactions, sensitivities, and more. Tracking activities like feedings and sleep can help you create new routines for your baby as they grow.Tip #1: Setting a positive sleep foundation is the best place to start before any formal sleep training. Establish a predictable pre-bed routine to cue your baby that it is time for sleep. When at home, provide a quiet, dark, cool sleep space. A well-fed baby is a baby who will sleep for longer.What is Huckleberry Plus? 4 months ago Updated. In addition to all the features of our free app, Huckleberry Plus membership provides you access to: SweetSpot nap and sleep time predictor. Schedule Creator to create a full …Thanks, Occam’s razor! In the 1800s, the phrase “I’m your huckleberry” was used to mean “I’m the one you want,” or “I’m the right one for the job,” or “I’m the right match.”. Essentially, it meant that one was up to the task at hand. In Doc Holliday’s case, it meant that he was up to dueling with Johnny Ringo.Jun 7, 2022 · Additionally, we can compare both apps depending on their pricing. The Huckleberry is free to use, although it does offer a premium plan at an affordable fee. On the other hand, Baby Tracker offers one premium feature that uses artificial intelligence technology (AI) to provide personalized suggestions based on your child’s developmental ... So if you want to pay to be given a summarized version of advice (that might suggest too much sleep for your baby), it IS worth it in that sense. Their information about how to get towards independent sleep is good, it's just that you can find basically that same stuff elsewhere (for cheaper or even for free). 101K subscribers in the sleeptrain ...As we are an application and service that helps improve the wellness of young children (including, but not limited to, behavior, feeding, bathroom, activities, temperament, personality and the length and quality of their sleep), we must collect some information about them. ... Huckleberry App. Sleep training complete guide. …Tip #3: Be patient and understanding. Think of sleep training as a journey with twists and turns and not a race. Mastering those independent sleep skills takes time. Be patient with your toddler and understand that it may take a while for them to adjust to the new routine or form new sleep habits.A one-stop baby & parenting app for all things baby and toddler. Need a newborn tracker or need to keep track of your child's activities, sleep & feeding? Our comprehensive …For Huckleberry Plus & Premium users, Live Activities should automatically be turned on for you but if you don’t see Live Activities, here are 5 things you should check: Update your Huckleberry app to the latest version. Check that your iPhone version is IOS 16.1+. - Live Activities are only supported on devices running IOS 16.1 and above.Eggs can be introduced at approximately 6 months of age when your baby is ready to start solid foods. Along with other iron-rich foods like meat, tofu, legumes, and iron-fortified cereals, eggs are a great first food option. Because of their versatility, you can continue to offer eggs regularly as your baby grows.Tap on the bar you wish to edit. Tap “>” to reveal Edit and Delete options. To edit, tap on the “Start” or “End” times and use the time picker to adjust the times. You can also change the sleep details by tapping on “Details.”. To edit a sleep session that is still running on the timer, you can modify the Start time by tapping ...Get one-time passcode to access Huckleberry Insurance, the online platform for fast and easy small business insurance.
View the Huckleberry Damansara menu and order now: huckleberrydamansaraheights.beepit.com. Is Huckleberry Damansara Halal-certified: Pork-free. Location: Plaza Damansara, 2G & 4G, Jalan Medan Setia 2, Bukit Damansara, 50490 Kuala Lumpur. Follow Huckleberry Damansara on Facebook and Instagram. Want …. Biblical dream dictionary
HUCKLEBERRY’S FREE APP - KEEP TRACK OF THE DAY. - An easy baby tracker for breastfeeding, bottles, diaper changes, medication, pumping, growth, sleep, and more. - Daily charts and stats to monitor your little one’s eating and sleep patterns and trends. - Reminders when it’s time for the next diaper change, feed, or medication. The Huckle The Barber app makes booking your appointments even easier. You're just a few taps away from feeling good and looking great! With our App, you can: * Book your next appointment 24/7 * Meet our team and choose your favourite * Keep a record of your appointments * Register and manage your account And More. Huckleberry Premium: $14.99/mo or $119.99/yr. Includes one child’s assessment per month. Note: All subscriptions auto renew and can be cancelled anytime with no penalty. Prices are in USD; pricing may vary in other countries, and actual charges may be converted to your local currency depending on the country of residence. Champagne and Coffee Stains provides information and resources on Peloton Interactive, running and recipes. My honest review of the Huckleberry App, what I love and didn't …Helpful notifications. All things tracking, in one organized place. Loved by 2.5 million families! A baby tracker for newborns to toddlers to kids helping track and log sleep, …Huckle, C. A.，现任职于阿伯里斯特威斯大学，个人H指数为13，累计发表论文17篇，论文总被引数累计643次 ...We offer three ways we support families with young children (newborn - age 5): HUCKLEBERRY’S FREE APP - KEEP TRACK OF THE DAY - An easy baby tracker for …Welcome back to Huckleberry, the online platform for small business insurance. Log in to your account to manage your policy, file claims, or generate certificates of insurance. Huckleberry makes insurance simple, fast, and affordable for your business.Huckleberry's updated reminder options within our app can really lessen your mental load. Set convenient reminders for diaper changes, feedings (breast, bottle, or solid), …1. Huckleberry. If there is any app that is a legit game changer for new moms, it’s this one. I still can’t get over how much finding, and using, the Huckleberry app, has helped. The Huckleberry app is an all-in-one-place tracker that allows you to log baby’s sleep, feeding, diaper changes, medicine, growth and temperature, as well as mom ...Sep 19, 2022 · Other App Features. While to me the biggest perk of using Huckleberry is the SweetSpot feature, Huckeberry does also have other features. The app can track feedings, temperatures, diaper changes, medicine, pumping, and activities. My baby was pretty regular with bottles so I found I didn’t end up using the feeding tracker too much. Read reviews, compare customer ratings, see screenshots, and learn more about Huckleberry Go. Download Huckleberry Go and enjoy it on your iPhone, iPad, and iPod touch. ... Very quick easy to use app and always friendly faces at delivery!! Austin the fish , 06/09/2020. Amazing Fast delivery and easy to use! jc98761234 , 04/03/2021.The ideal amount of sleep for children at various ages is a widely debated topic. The American Academy of Sleep Medicine (AASM) and American Academy of Pediatrics (AAP) recommends 10 - 13 hours of sleep in a 24-hr period for 3 - 5 year olds. At Huckleberry, we typically recommend aiming for at least 11.5 hours of total sleep for …Huckleberry currently has 1.3 million users, some of whom leave rave reviews that describe the app as “black magic” and “life-changing.” Aside from a general sleep tracker, the app's standout feature is called the Sweet Spot, a real-time predictive algorithm that analyzes a child’s sleep patterns to predict the next optimal nap time..