Make Sunday meal prep easy with the MYMC App! We've created a seamless way for you to place My Muscle Chef orders, manage your subscription and update your account on-the-go. Eating healthy shouldn’t come at the expense of taste or time. Our range of 100+ high protein meals, soups, snacks and drinks, …Mar 10, 2024 · Frequently Asked Questions (FAQs) - My Muscle Chef How long do My Muscle Chef meals last? Fresh meals from My Muscle Chef can last a week to 10 days in the fridge. In the freezer, they can last up to 12 weeks. Can I cancel my order at My Muscle Chef? If you wish to cancel your order, contact My Muscle Chef within 24 hours of placing it. Chicken & Leek Pasta Bake. $ 13.95. 15 Likes. 560 g. Build muscle and enjoy more calories with this protein-loaded meal. Tender chicken breast and leek mixed through penne pasta in a creamy cheese sauce, topped with tasty mozzarella. Over 50% larger* and 62g protein, you can stay on track with your muscle gain goals and enjoy this comforting meal.Having a little muscle around your small business comes in handy when it's time to flex. * Required Field Your Name: * Your E-Mail: * Your Remark: Friend's Name: * Separate multipl...Anxiety can sometimes lead to pain and tension in the neck and shoulders. These tips will help you manage. Often, mental health symptoms can also take a toll on your body. Anxiety,...Spaghetti & Meatballs. $ 11.95. 0 Likes. 450 g. Flavour and protein are packed into the comfort food you know and love. Delicious beef meatballs cooked in a traditional Napolitana-style tomato sauce, served with classic parmesan and spaghetti. This dish will help you stay on track with your goals whilst satisfying your comfort cravings.19.1K Likes. 385 g. A must try vegetarian meal, the Spinach Ricotta Ravioli in Pumpkin sauce is rich but not heavy. Spinach Ricotta stuffed ravioli coated in a homestyle pumpkin sauce and spinach. No Added Eggs. No Added Seafood. No Added Nuts. Low Sugar. High Fibre. 39g. P. 52g. C. 12g. F. Build muscle and enjoy more calories with this protein-loaded meal. Delicious pillow-shaped pasta stuffed with beef and mixed through a savoury beef mince Napolitana sauce. With 50g+ protein and over 650 calories, it's a go-to meal no matter what your muscle gain goals are. My Muscle Chef’s vegan meal range offers flavourful, wholesome meals that boasts over 20g of plant-based protein in each serve, using a variety of meat alternatives. Tofu Contains all 9 essential amino acids. Jun 26, 2563 BE ... Jun 27, 2020 - My Muscle Chef (@mymusclechef) • Instagram photos and videos.Food Box Mate’s Comprehensive Review of My Muscle Chef: Taste, Quality, and Value Assessed (2024) Since being founded in 2013, My Muscle Chef has grown to …Noodle Stir Fry. $ 10.95. 27.7K Likes. 345 g. Make every calorie count with this delicious dish of tender chicken breast coated in a sriracha and hoisin sauce, mixed through broccoli and ramen noodles. Enjoy this high protein, low calorie meal meal to fuel your next workout clocking in at less than 400 calories per serve. 395 g. A traditional Thai dish turned into a triumph of taste! Delicious tofu gently simmered in a sweet and spicy Thai green curry sauce, mixed through with baby corn and green beans, served on a bed of basmati rice. No Added Nuts. No Added Seafood. No Added Eggs. No Added Dairy. No Added Gluten. Almond Maple Plant-Based Protein Cookie. Made from freshly roasted almonds, a rich drizzle of maple syrup and a 20g wheat-based protein hit, they tick every box as the perfect snack – nutritious and very tasty. Keep your snack stash hidden. We honestly can’t choose a favourite ourselves, because they’re all mouth-wateringly moreish!Ultimate Protein Snack Pack. $35.95. $42.50. Grab a pack. "These protein-packed shakes are a delicious option for busy individuals looking to support their training, fuel recovery, or for those wanting to stay on track throughout the day. Our Protein Shakes are topped up with a dose of creatine and a unique fat-metabolising …Lemon Pepper Chicken. $13.95. 400 g. 0. Our Lemon Pepper Chicken takes meal prep to the next level with zesty chicken breast, marinated in garlic, lemon and pepper. Plus+ Protein allows you to add extra protein to your favourite My Muscle Chef meals, designed to give you the flexibility to customise your own meals to …My Muscle Chef's Protein Oats Pack features three wholesome flavours with over 21g of plant-based protein, made with Australian wholegrain oats. Order today. Back to Subscription. Adding items to your subscription. 3 Pack | Save 14 % Protein Oats Pack $10.50 $ 0 Likes $10.50 $ 0 Likes. 3 Pack |Mon - Fri, 8:30am - 5:30pm. 02 9194 5897. [email protected] Save up to 15% on MEALS using our Bulk Discount. Satisfy your cravings with our range of healthy Snacks & Treats! Delicious, guilt-free options perfect for any time of day. Taste the difference and order today. Jun 26, 2563 BE ... Jun 27, 2020 - My Muscle Chef (@mymusclechef) • Instagram photos and videos.More Information from My Muscle Chef. We try to make sure all the info shown here and under “FAQs” is accurate. However, all details, including specifics around store programs, policies, offers, discounts, incentives, and rewards programs, are provided for informational purposes only, subject to change, and may be inaccurate or out …Loaded Beef Potato Wedges. $ 10.95 $. 0 Likes. 440 g. Enjoy a protein-fuelled mix of golden potato wedges generously topped with savoury beef, black beans and a creamy layer of mozzarella cheese. This flavoursome and fibre-rich meal will give you a good source of protein whilst being light on your gut. No Added Eggs.With Penne Pasta & Green Vegetables. $ 13.95. 0 Likes. 550 g. Load up on the protein and boost your calorie intake in this satisfying meal. Tender chicken breast with broccoli, green peas and penne pasta, stirred through a basil pesto sauce with parmesan. Over 50% larger* and over 800 calories, build muscle and fuel your workout with this fibre ...18 March 2024. My Muscle Chef. Introducing our latest app update! Experience enhanced performance and faster ordering. With smoother navigation and streamlined features, you can now order your favourites with ease. . Update today for a seamless and efficient experience! Download now on iOS. Download now on Android.Track your My Muscle Chef order status with tracking number, get real time notifications when your parcel delivery status updated.Muscle Building. Plant Based. Show more. Protein Type. Beef Chicken Lamb Pork Vegan Vegetarian. Carbs < 20g 20g - 40g > 40g. Calories < 400 400 - 500 > 500. Dietary. No Added Dairy. ... No Added Seafood *Allergen Disclaimer: Please note, due to other foods we prepare and handle at My Muscle Chef, there may be traces of milk, eggs, gluten ...Chipotle Chicken. $ 11.95. 7.1K Likes. 400 g. Loaded with protein, enjoy tender chicken breast pieces coated in chipotle sauce. Add it to your flavourite meals or unleash your creativity by incorporating it to your own recipe, the choice is …Mon - Fri, 9am - 6pm; Sat - Sun, 9am - 5pm; 1300 364 993Mar 10, 2024 · Frequently Asked Questions (FAQs) - My Muscle Chef How long do My Muscle Chef meals last? Fresh meals from My Muscle Chef can last a week to 10 days in the fridge. In the freezer, they can last up to 12 weeks. Can I cancel my order at My Muscle Chef? If you wish to cancel your order, contact My Muscle Chef within 24 hours of placing it. Creamy Chicken & Mushroom Pasta. $ 10.95. 36.2K Likes. 320 g. A dish that serves up flavour and protein all in one. Tender chicken breast is stirred through a creamy white wine sauce and served with mushroom, spinach and shell pasta. With a source of dietary fibre and low-sugar, this dish will help you smash your training.Start your day the right way with our oven baked Oat Slice, made with 100% Australian wholegrain oats and protein along with a unique gut health complex containing prebiotics and probiotics.One big nutrient to watch out for in the My Muscle Chef meals is the sodium content. Of the meals I tried, one had a whopping 1240 mg of sodium per serve! Considering it is recommended people consume no more than 2000 mg of sodium per day, this is very high and much more than many of the other meal …Protein Ball Variety Pack. $ 14.00 $ 10.95. 22 Likes. Protein Ball: Choc Peanut Butter. Protein Ball: Caramel & Sea Salt. Protein Ball: White Chocolate Strawberry. Protein Ball: Choc Hazelnut Truffle. Try our variety 4 pack of Protein Balls. Ideal as an early morning pick-me-up, a 3pm treat, or that pre-workout protein boost, our protein balls ...If you’re hit with a muscle cramp, it will get your attention right away. Whether they come at night or during the day, cramps can affect various muscle groups. Learn why they happ...Fuel your muscle growth with high calorie, protein-rich meals. Expertly designed by our Sports Dietitian to support your muscle building goals. Less than 400 calories per serve to help support weight loss and calorie control. Contains at least 20% of your daily recommended intake per serve to help you reach your daily dose of …Chocolate Protein Shake. $ 5.95. 13.2K Likes. 375 ml. A chocolate hit without the guilt, our high protein shakes are a delicious on-the-go drink with 30g of protein to help you get the most out of everyday. With creatine, L-carnitine and green tea polyphenols, it's nutritionally packed while being low in sugar and fat.Get your Sunday meal prep sorted with just a few taps using the MYMC App! Experience seamless ordering of My Muscle Chef meals online and manage your …Aussie start My Muscle Chef is transforming its business with a data driven strategy, powered by MongoDB Atlas.My Muscle Chef serves up convenience and variety in deliciously healthy, portion-controlled, ready-made meals. Using the finest ingredients, all our meals are prepared fresh each week and vacuum ... New. Specials. Meals. Snacks & Treats. Drinks. Bundles. Save up to 15% on MEALS using our Bulk Discount. 0 / 13. 2.5%. Fuel your muscle growth with high calorie, protein-rich meals. Expertly designed by our Sports Dietitian to support your muscle building goals. Less than 400 calories per serve to help support weight loss and calorie control. Contains at least 20% of your daily recommended intake per serve to help you reach your daily dose of vegetables. Low Calorie Shred Pack. $ 120.40 $. 0 Likes. This collection of low calorie, high protein meals is a great find for anyone hoping to get their body looking trim. Ready in minutes, it'll give you the time and energy to achieve your weight loss goals. *Meals in a bundle are excluded from the bulk discount offer. Low Calorie.Muscle Building. Plant Based. Show more. Protein Type. Beef Chicken Lamb Pork Vegan Vegetarian. Carbs < 20g 20g - 40g > 40g. Calories < 400 400 - 500 > 500. Dietary. No Added Dairy. ... No Added Seafood *Allergen Disclaimer: Please note, due to other foods we prepare and handle at My Muscle Chef, there may be traces of milk, eggs, gluten ...Filter & sort ( 0) Save up to 15% on MEALS using our Bulk Discount. Create your own custom meal plan from our range of 80+ nutrition packed meals. Get fresh, healthy meals delivered and get more time back in your day. My Muscle Chef online meals vary between $10.40 and $14.95 from a quick glance but very much depend on your choices. They have less of a focus on first-order discounts and promo codes as Youfoodz and appear to be a little more expensive online and in-store. Here you can get $20 off your first order. With Tomato Rice & Green Beans. $ 10.95. 0 Likes. 350 g. Lean protein is the hero in this delicious dish of marinated chicken breast and green beans served on tomato-style brown rice, topped with peri peri sauce. Not only does it provide a good source of dietary fibre, but it’s low in sugar and saturated fat. An all-round hit for balanced diets. Protein Oats Pack. Our Protein Oats Pack features three wholesome flavours including Chocolate & Almond, Raspberry, Cranberry & Coconut and Caramel, Hazelnut & Cinnamon with over 21g of plant-based protein, made with Australian wholegrain oats and gut-friendly prebiotic fibre. Stock up and SAVE 15% with this great value bundle that will ... Food Box Mate’s Comprehensive Review of My Muscle Chef: Taste, Quality, and Value Assessed (2024) Since being founded in 2013, My Muscle Chef has grown to …Indulge in a range of flavours crafted by our talented Chefs. Quality ingredients used in every meal, infused with the perfect blend of flavours and spices. A convenient range of freshly cooked meals tailored to Every Body, palate and lifestyle. Shop Every Body Meals. Diced chicken marinated in a creamy tomato tikka masala …With Penne Pasta & Green Vegetables. $ 13.95. 0 Likes. 550 g. Load up on the protein and boost your calorie intake in this satisfying meal. Tender chicken breast with broccoli, green peas and penne pasta, stirred through a basil pesto sauce with parmesan. Over 50% larger* and over 800 calories, build muscle and fuel your workout with this fibre ...Mon - Fri, 9am - 6pm; Sat - Sun, 9am - 5pm; 1300 364 993 Get award winning My Muscle Chef meals delivered fresh to over 4500 postcodes across Australia. Enter your postcode to check if we deliver to you. Food Box Mate’s Comprehensive Review of My Muscle Chef: Taste, Quality, and Value Assessed (2024) Since being founded in 2013, My Muscle Chef has grown to …My Muscle Chef Promo Codes. Discount Code Amount. Active/Expired. $20 off your first order with this My Muscle Chef discount code. $20 Off. Expired. Gluten-free and vegetarian options for 10% off ...With Napolitana Sauce. $ 10.45. 39.9K Likes. 380 g. Stay on track with your goals with this high protein comforting pasta. Delicious pillow-shaped pasta stuffed with beef and mixed through a savoury beef mince Napolitana sauce. With low saturated fat and a source of dietary fibre, you'll be satisfied without comprimising on taste.Triple Choc Protein Cookie. $ 4.95. 8.3K Likes. 92 g. Indulge without the guilty conscience in our Triple Choc Protein Cookie, a decadent combination of milk, white and dark chocolate chips with a milk chocolate chewy centre. The perfect nutrition-packed cookie with 25g of whey protein, egg whites, gut friendly prebiotic fibre … Since stocking My Muscle Chef meals at the beginning of 2019, we have continued to see a 15% increase in sales on fresh meals, month on month. Starting off with just a few menu options, we now range 20 different meals to meet our customer demands. Overall, a well presented product that taste great … I would know I eat them all week! Coconut Macadamia Protein Cookie. $ 4.95. 0 Likes. 92 g. Made with scrumptious shredded coconut and fresh Aussie macadamias for a nutty blast it’s hard to believe these amazing cookies are plant-based, yet they are packed with 20g protein, gut friendly prebiotic fibre and contain no artificial colours or flavours.Naked Beef Fajitas. $ 10.95. 0 Likes. 340 g. It’s a healthy hit of deliciousness clocking in at less than 400 calories. Tender beef strips coated in a Fajita seasoning blend, tossed with capsicum, cabbage and tomato. It's low in sugar with a good source of dietary fibre to fuel your weight loss goals. No Added Eggs. 55 g. Our Salted Caramel Choc Recovery Bar is sure to satisfy your cravings without compromising on nutrition. This choc covered bar features a base layer that is packed with sugar-free caramel pieces, and topped with a protein creme. This bar will light up your taste buds while optimising your recovery. Specially developed by our team of ... Terms & Conditions. Welcome to the My Muscle Chef platform (the Platform) which is provided to you by My Muscle Chef Pty Ltd (ABN 92 162 190 070) (“My Muscle Chef”, “we”, “us”, “our”). The Platform is accessible via our website or if you have downloaded and installed the My Muscle Chef app here onto your mobile device.Protein Cookie: Salted Caramel and Macadamia. 92 g. 1x. 369 CAL 25 P 29 C 17 F. Protein Cookie: Choc Chip. 92 g. 1x. My Muscle Chef's Protein Snack Pack features protein shakes in Chocolate, Coffee, & Vanilla Cinnamon flavours. Try our healthy protein snack pack today.Mon - Fri, 9am - 6pm; Sat - Sun, 9am - 5pm; 1300 364 993Fresh meals from My Muscle Chef can last a week to 10 days in the fridge. In the freezer, they can last up to 12 weeks. Can I cancel my order at My Muscle Chef? If you wish to cancel your order, contact My Muscle Chef within 24 hours of placing it. Cancellation requests placed after 24 hours cannot be honored.Almond Maple Plant-Based Protein Cookie. Made from freshly roasted almonds, a rich drizzle of maple syrup and a 20g wheat-based protein hit, they tick every box as the perfect snack – nutritious and very tasty. Keep your snack stash hidden. We honestly can’t choose a favourite ourselves, because they’re all mouth-wateringly moreish! Can I cancel my program? You can cancel your subscription at any time prior to the weekly delivery cut off. Who can I speak to about the Weight Loss Plan including details about the program or delivery issues? You can contact our team directly by phone 1300 364 993 or email [email protected]. Weight Loss Plan FAQsWho is the Weight Loss plan ... My Account Buy again & Lists. View cart button. $0.00. Your Cart has 0 item worth $0 in total 0. Browse products Specials ... My Muscle Chef Pesto Chicken Pasta Chilled Meal 330g. Save to list . Save to list. View details. Add to cart Decrease kg Increase . View details.*My Muscle Chef Protein Muffin has 48% less sugar (13g/100g) than a standard muffin (25.1g/100g) (FSANZ Australian Food Composition Database - Release 1.0) Snack on this pack. Stock up on our Protein Muffins and and enjoy the savings! 3 Pack. SAVE 19%. Protein Muffin Snack Pack. $11.95.Since 2013 My Muscle Chef has been providing freshly prepared high protein meals to all Australians. We’re all about health that doesn’t compromise on taste because we believe you can have the best of both worlds. Fuel your customers' lifestyle with our healthy meals for breakfast, lunch and dinner. There are up to 35 high protein meals to ...Chipotle Chicken Burrito Bowl. $ 10.95. 0 Likes. 450 g. A palate pleasing high protein alternative. Tender taco-seasoned chicken breast is mixed through basmati rice with black beans, cabbage and capsicum, and topped with creamy chipotle mayo. A meal low in saturated fat and an excellent source of dietary fibre, your … Get award winning My Muscle Chef meals delivered fresh to over 4500 postcodes across Australia. Enter your postcode to check if we deliver to you. The highly modified 1965 Dodge Factory Altered Wheelbase Coronet was a missing link muscle car. Learn why, see photos, and examine specifications. Advertisement The 1965 Dodge Fact...My Muscle Chef serves up convenience and variety in deliciously healthy, portion-controlled, ready-made meals. Using the finest ingredients, all our meals are prepared fresh each week and vacuum ...with Moroccan Pilaf & Mint Yoghurt. $ 10.95. 0 Likes. 350 g. A traditional Moroccan dish of tender chicken breast marinated in lemon and herbs, cooked to perfection and drizzled with mint yoghurt, served on Moroccan pilaf. No Added Eggs.Muscle function loss is when a muscle does not work or move normally. The medical term for complete loss of muscle function is paralysis. Muscle function loss is when a muscle does...Muscle Building. Plant Based. Show more. Protein Type. Beef Chicken Lamb Pork Vegan Vegetarian. Carbs < 20g 20g - 40g > 40g. Calories < 400 400 - 500 > 500. Dietary. No Added Dairy. ... No Added Seafood *Allergen Disclaimer: Please note, due to other foods we prepare and handle at My Muscle Chef, there may be …Indulge in a range of flavours crafted by our talented Chefs. Quality ingredients used in every meal, infused with the perfect blend of flavours and spices. A convenient range of freshly cooked meals tailored to Every Body, palate and lifestyle. Shop Every Body Meals. Diced chicken marinated in a creamy tomato tikka masala …MYMC Help Center. General FAQs. How do I heat up my meals? 3 years ago. Updated. If fresh, heat in the microwave for 1 to 2.5 minutes. Caution: Contents may be hot after …A Fitter, Faster Website. Based on feedback from our customers we’ve made some exciting new updates to our website experience! 8 May 2023. customer stories. How Denise Burns Lost Weight and Found Strength. Learn how a real customer lost weight and found new self-confidence with My Muscle Chef low calorie ready …3 years ago. Updated. If fresh, heat in the microwave for 1 to 2.5 minutes. Caution: Contents may be hot after heating. Allow to stand for one minute after heating. Stir through and reheat for longer if required. Best to heat the meal for a shorter time and reheat rather than overcook. If frozen, heat in the microwave for 3 to 6 minutes.My Muscle Chef Meals | Chicken Tortellini Boscaiola ... High Protein, nutrition filled bowls to keep you strong and slim. Read more.My Account Buy again & Lists. View cart button. $0.00. Your Cart has 0 item worth $0 in total 0. Browse products Specials ... My Muscle Chef Lemon Pepper Chicken Chilled Meal 330g. Save to list . Save to list. View details. Add to cart Decrease kg Increase . View details.Protein Cookie: Salted Caramel and Macadamia. 92 g. 1x. 369 CAL 25 P 29 C 17 F. Protein Cookie: Choc Chip. 92 g. 1x. My Muscle Chef's Protein Snack Pack features protein shakes in Chocolate, Coffee, & Vanilla Cinnamon flavours. Try our healthy protein snack pack today.With Pumpkin Mash. $ 10.95. 0 Likes. 350 g. High protein curry without the guilt. Tender chicken breast pieces in a coconut and turmeric sauce, served with green beans and pumpkin mash. Keep taking steps towards better nutrition with good protein and the dietary fibre your body craves. No Added Eggs.Sep 9, 2565 BE ... When Quadrant Private Equity agreed to invest more than $100m into ready-made healthy meal and beverage firm My Muscle Chef nearly two years ...
Weight Loss Meal Pack. $ 76.65 $ 74.95. 1.4K Likes. Keep your health goals on track and get a taste of our Weight Loss Program with this convenient low-calorie bundle of Weight Loss Meals. Including seven meals with less than 400 calories per …. Online texas holdem poker
Mon - Fri, 8:30am - 5:30pm. 02 9194 5897. [email protected] for the meals moves from $9.99 AUD for the regular size to $13.95 AUD for the larger portioned PLUS+. Alongside the larger meals are a range of healthy, hearty and wholesome soups to get you through winter and beyond. Packed full of protein and fibre, yet low in fat, the Soups provide warmth whilst supplying essential nutrients. "I have lost 28kgs, gained muscle and reached my goal weight. My Muscle Chef has helped me tremendously to stay focused and organised with my meal prep during my busy schedule." Denise With Sweet Potato Mash & Peas. $ 10.95. 40.9K Likes. 340 g. Indulge in a hearty classic with tender lamb shank slow-cooked with red wine and tomato, served with sweet potato mash and green peas. It's healthy comfort food high in protein and low in saturated fat. No Added Eggs.0:00 / 9:47. •. My Muscle Chef overview. Nutritionist Review of My Muscle Chef Ready-Made Meals 2021. MealPrep. 551 subscribers. Subscribed. 109. Share. 10K views 2 years ago #mealprep...Protein Cookie: Salted Caramel and Macadamia. 92 g. 1x. 369 CAL 25 P 29 C 17 F. Protein Cookie: Choc Chip. 92 g. 1x. My Muscle Chef's Protein Snack Pack features protein shakes in Chocolate, Coffee, & Vanilla Cinnamon flavours. Try our healthy protein snack pack today.With Beef Rashers. $ 10.95 $ 7.95. 6.5K Likes. 360 g. Rewind the clock and relive your childhood with this healthy take on the ultimate comfort food. A satisfying béchamel sauce is the key to a good Mac & cheese - it’s a simple recipe but we’ve gone all-out to make it the creamiest and most delicious ever.My Muscle Chef Spaghetti Bolognese 330g - $11.95 each. 3 years ago. Updated. If fresh, heat in the microwave for 1 to 2.5 minutes. Caution: Contents may be hot after heating. Allow to stand for one minute after heating. Stir through and reheat for longer if required. Best to heat the meal for a shorter time and reheat rather than overcook. If frozen, heat in the microwave for 3 to 6 minutes. Beef cheeks are the actual cheek muscles of a cow. The beef cheek is a lean cut of meat that is rather tough. The meat is often braised or slow-cooked to make it tender. Beef brisk...Get your Sunday meal prep sorted with just a few taps using the MYMC App! Experience seamless ordering of My Muscle Chef meals online and manage your …My Muscle Chef meals pack plenty of flavour so you’re guaranteed to find your favourite. Image: My Muscle Chef. In comparison to other meal prep services on the market, My Muscle Chef is ....